About

introduction

I'm someone who has carried the weight of my mind into a place that was never built to hold it with care. Being incarcerated didn't just confine my body-it trapped my thoughts, my fears, and the parts of me i was still trying to understand. I've fought battles in silence, trying to keep my mental health from drowning under the noice, the pressure, and the isolation of the walls around me. But through it all, i'm still here, still learning myself, and still trying to rebuild from the inside out.

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mental health in incarceration statistics
prison
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